April 1-30

Brussels Sprouts and Cabbage Month

It's time to give these underrated veggies some love! Celebrate Brussels Sprouts and Cabbage Month with delicious recipes and fun facts.

Yearly Date

All of April

Observed in

Belgium

Introduction

Get your taste buds ready for a month-long celebration of two delicious and nutritious vegetables – Brussels sprouts and cabbage! Throughout the entire month of April, we honor these flavorful greens and their many health benefits. Did you know that both Brussels sprouts and cabbage are part of the cruciferous vegetable family? They're packed with vitamins, minerals, and antioxidants that can help boost your immune system and improve digestion. So let's give these veggies the recognition they deserve during Brussels Sprouts and Cabbage Month on April 1st!

Brussels Sprouts and Cabbage Month Timeline

400 BC

Cabbage in Ancient Times

Cabbage was grown and consumed by the ancient Greeks and Romans, considered a practical and medicinal plant.

13th Century

Brussels Sprouts Introduction

Brussels sprouts were first cultivated in Belgium in the 13th century, leading to their name 'Brussels' sprouts.

16th Century

Spreading Across Europe

By the 16th century, Brussels sprouts and cabbage had become common vegetables throughout Europe, due to their versatility and nutritional content.

1800s

Arrival in the United States

These vegetables were brought to the United States by European immigrants during the 19th century, broadening their culinary impact.

1941

Scientific Breakthrough

Research identified the anticancer properties of sulforaphane, a compound found in cruciferous vegetables such as Brussels sprouts and cabbage.

2000s

Popularity Surge

In the 2000s, these vegetables experienced a resurgence in popularity due to their notable health benefits and versatility in modern recipes.

How to Celebrate Brussels Sprouts and Cabbage Month

1 Explore new recipes

Challenge yourself to try new and creative ways to prepare Brussels sprouts and cabbage. From roasting to sautéing to pickling, there are endless possibilities for these versatile vegetables.

2 Visit a local farm or farmers market

Support local farmers and learn more about where your food comes from by visiting a farm or farmers market. You may even find fresh Brussels sprouts and cabbage to use in your recipes!

3 Create a Brussels sprouts and cabbage themed dinner party

Invite some friends over for a dinner party featuring Brussels sprouts and cabbage as the star ingredients. Get creative with dishes like Brussels sprout Caesar salad, stuffed cabbage rolls, and roasted cabbage steaks.

4 Start a garden

Get your hands dirty and start a garden to grow your own Brussels sprouts and cabbage. Not only is it a fun and rewarding activity, but you'll have fresh vegetables at your fingertips all month long.

5 Share your love for Brussels sprouts and cabbage on social media

Spread the word about Brussels sprouts and cabbage by sharing photos and recipes on social media using the hashtag #BrusselsSproutsAndCabbageMonth. You might inspire others to try these delicious vegetables!

Why We Love Brussels Sprouts and Cabbage Month

They're packed with nutrients

Brussels sprouts and cabbage are both nutritious powerhouse vegetables. They are a great source of vitamins, minerals, and fiber - making them an excellent addition to any meal.

Variety in cooking methods

There are so many different ways to prepare Brussels sprouts and cabbage - from roasting and sautéing to boiling and steaming. This allows for variety in taste and texture, making it easy to find a preparation method that you enjoy.

Versatile in recipes

Both Brussels sprouts and cabbage can be used in a wide range of dishes, adding flavor and nutrients to your meals. You can use them in stir-fries, soups, salads, or even make tasty side dishes like roasted Brussels sprouts with bacon or coleslaw made with cabbage.

Holiday Dates

Year	Dates	Days
2023	Apr 1 to 30	Saturday to Sunday
2024	Apr 1 to 30	Monday to Tuesday
2025	Apr 1 to 30	Tuesday to Wednesday
2026	Apr 1 to 30	Wednesday to Thursday
2027	Apr 1 to 30	Thursday to Friday