March 20
Great American Meat Out Day
An environmental advocacy day on March 20 encouraging people to go meat-free for one day to promote the health, environmental, and animal welfare benefits of plant-based diets.
Farm Animal Rights Movement (FARM)
Institutional Initiative
The Farm Animal Rights Movement (FARM), founded by Alex Hershaft, created Great American Meatout Day in 1985 following a meeting that conceived the event as a grassroots campaign modeled after the Great American Smokeout. It launched on March 20, the first day of spring.
Introduction
Get ready to put your vegetarian skills to the test on Great American Meat Out Day, which falls on March 20 this year! This annual holiday was first observed in 1985 by the Farm Animal Rights Movement and encourages people to try a plant-based diet for a day. It's a great opportunity to explore new and delicious meatless options, while also promoting animal welfare and environmental sustainability. So why not join in on this movement and see how tasty and fulfilling a meat-free lifestyle can be? Your body, the animals, and the planet will thank you for it!
Great American Meat Out Day Timeline
How to Celebrate Great American Meat Out Day
1
Try a plant-based meat alternative
On Great American Meat Out Day, challenge yourself to try a plant-based meat alternative. These options are not only better for the environment, but also for your health.
2
Host a vegan BBQ
Gather your friends and family for a vegan BBQ! Grill up some plant-based burgers and hot dogs and show everyone that being vegan doesn't mean sacrificing flavor.
3
Attend a cooking demo
Look for local cooking demos that focus on plant-based meals and attend one on Great American Meat Out Day. You may learn some new recipes and techniques that will inspire you to incorporate more meatless meals into your diet.
4
Educate others on the benefits of a meat-free diet
Take some time to educate your friends and family about the benefits of a meat-free diet on Great American Meat Out Day. Share articles, statistics, and personal experiences to show them why reducing meat consumption is important.
5
Donate to an animal rights organization
On this day, consider donating to an animal rights organization that works to promote a plant-based lifestyle. Your contribution can help make a difference in the lives of animals and the environment.
Why Great American Meat Out Day is Important
Promotes a healthy lifestyle
Great American Meat Out Day encourages people to have a meat-free diet, which can lead to various health benefits. By reducing or eliminating meat consumption, individuals can reduce their risk of heart disease, stroke, obesity and other health issues.
Raises awareness about animal welfare
The consumption of meat often involves the mistreatment of animals in factory farms. Great American Meat Out Day brings attention to this issue and promotes ethical and humane treatment of animals. It encourages people to consider alternative sources of protein that don't involve harming animals.
Helps the environment
Meat production has a significant impact on the environment, contributing to deforestation, water pollution and greenhouse gas emissions. By reducing meat consumption, individuals can help mitigate these negative effects and contribute to a healthier planet for future generations. Plus, it also introduces people to other plant-based sources of protein that are more sustainable for the environment.
Holiday Dates
| Year | Date | Day |
|---|---|---|
| 2023 | Monday | |
| 2024 | Wednesday | |
| 2025 | Thursday | |
| 2026 | Friday | |
| 2027 | Saturday |
