June 12

International Falafel Day

Celebrate International Falafel Day with friends and family - it's the perfect time to sample delicious falafel recipes from around the world!

Yearly Date

June 12

Observed

Internationally

Introduction

Get ready to dig in and celebrate International Falafel Day on June 12! This tasty treat has been around for centuries, originating in Egypt and spreading all over the Middle East. It is now enjoyed all over the world as a popular vegetarian dish. Falafels can be served in a variety of ways - from wraps to salads, to sandwiches and more. So why not gather your friends together and enjoy some delicious falafel while celebrating this special day?

International Falafel Day Timeline

1800s

Falafel Origins

The origin of falafel is traced back to Egypt in the 1800s, where it was initially made with favas beans.

1950s

Falafel Travels

Falafel started to be recognized outside the Middle East, particularly in Europe, during the 1950s.

1970s

Arrival in North America

The tasty dish made its debut in North America and began to gain a following in the vegetarian and health food communities.

1990s

Falafel Boom

The widespread availability and popularity of falafel grew significantly during the 1990s, spreading to corners of the world well beyond its middle eastern roots.

2012

First Falafel Day

The first-ever International Falafel Day was celebrated, honoring this historical dish and its unique contribution to cuisine.

2020s

Falafel Today

Falafel is now universally recognized, being enjoyed in a myriad of ways around the globe, from traditional street food to gourmet restaurant fare.

How to Celebrate International Falafel Day

1 Make your own falafel

Falafel is simple to make and can be done in a variety of ways. With canned or dried chickpeas, herbs, spices, and a few other ingredients, you can have your own homemade falafel to celebrate International Falafel Day.

2 Visit a falafel restaurant

If you don't feel like making your own falafel, why not visit a falafel restaurant? There are many restaurants that serve falafel in various styles around the world.

3 Try out a new recipe

If you've already had traditional falafel at a restaurant, why not try a different recipe? Look up some recipes online and see what takes your fancy.

4 Hold a falafel party

Invite some friends over for an International Falafel Day party. You can make and serve falafel with various accompaniments such as hummus or tahini.

5 Educate yourself about falafel

Take some time to learn more about the history of falafel, its origins, and how it is prepared differently around the world. You'll be surprised by what you learn!

Why We Love International Falafel Day

Falafel is healthy

Falafel is a great way to get your daily intake of nutrients without having to sacrifice flavor. Made from chickpeas, herbs and spices, falafel is not only high in protein, but it's also low in calories and fat - the perfect guilt-free snack!

Falafel can be customized

There's something special about falafel - it can be made any way you want! Spice it up with cayenne pepper or flavor it with cumin and coriander. You could even switch out the traditional chickpeas for black beans or lentils if you're looking for something a bit different.

Falafel is light yet filling

One of the best things about falafel is that it's surprisingly filling despite being quite light. This makes it the perfect snack or light lunch option when you don't have a lot of time to spare. Plus, it's quick and easy to make which is always a bonus!