September 27
National Crush Day
A social observance on September 27 encouraging people to acknowledge, confess, or celebrate their romantic crushes.
Unknown
Community Origin
No documented founder or formal establishment record has been identified. The earliest traceable online mentions of National Crush Day appeared around 2007, coinciding with the rise of social media platforms that amplified the observance.
Introduction
National Crush Day lands on a psychological phenomenon that most people experience but rarely examine. The romantic use of the word "crush" entered English only in 1884, first appearing in the journal of Isabella Maud Rittenhouse, yet the neurological experience it describes is far older and deeply hardwired into the brain's reward circuitry.
The observance has gained traction through social media, where September 27 prompts confessions, anonymous reveals, and public tributes. Unlike Valentine's Day, which centers on established relationships, National Crush Day focuses on the earlier, more uncertain stage of attraction, the phase where dopamine surges but reciprocation is unknown.
National Crush Day History
The concept of romantic infatuation predates any modern vocabulary for it. In the 18th century, Western societies began shifting toward marriage based on mutual attraction rather than family arrangement, creating cultural space for the crush as a recognized emotional experience.
Before that shift, courtship was largely transactional. The idea that a private, unspoken longing for another person deserved its own word was a product of later Romantic-era sensibilities.
The Word Itself
The English word "crush" entered the language around 1398, originally meaning to break or crack with force. Its romantic meaning did not appear until 1884, when Isabella Maud Rittenhouse wrote in her journal, "Wintie is weeping because her crush is gone." Slang historian Eric Partridge traced the shift to "mash," an 1870s term for being infatuated. By the 1890s, "crush" had expanded from describing the person to describing the feeling itself.
Naming the Obsession
In 1979, psychologist Dorothy Tennov gave the most extreme form of infatuation its first clinical name. After interviewing over 500 subjects, she published Love and Limerence, defining limerence as an involuntary state of obsessive romantic longing distinct from ordinary attraction. Her subjects described intrusive thoughts, acute longing for reciprocation, and mood swings tied entirely to perceived signals from the object of their fixation.
The Neuroscience Catches Up
In the early 2000s, brain imaging confirmed what Tennov had documented through interviews. Anthropologist Helen Fisher's fMRI studies showed that viewing a photo of a romantic interest activates the ventral tegmental area and caudate nucleus, dopamine-rich regions associated with reward and motivation. High dopamine levels during infatuation also suppress serotonin, producing the repetitive thought patterns that psychologists compare to obsessive-compulsive disorder.
A Holiday Without a Founder
National Crush Day emerged without a documented creator. The earliest verifiable online listings appeared around 2007, designating September 27 as a day to acknowledge or confess romantic crushes. The observance grew organically through social media platforms, where anonymous confession pages and public tributes gave the day a participatory structure that required no institutional backing.
National Crush Day Timeline
First romantic use of 'crush' recorded
Tennov coins 'limerence'
Brain imaging maps romantic reward
Online mentions emerge
Social media amplifies observance
How to Celebrate National Crush Day
- 1
Learn what your brain is actually doing
Read the Harvard Science in the News breakdown of the neurochemistry behind attraction, including how dopamine, norepinephrine, and serotonin interact during infatuation. Understanding the biology can reframe the intensity of a crush as a predictable chemical process rather than an overwhelming mystery.
- 2
Write an honest letter you may never send
Putting feelings into specific words forces clarity about what you actually admire versus what you have projected. Research from the Greater Good Science Center at UC Berkeley shows that expressive writing about emotions reduces anxiety and increases self-awareness.
- 3
Take a personality compatibility assessment
Use a research-backed tool like the 16Personalities assessment to explore how your personality traits align with the qualities you find attractive. Comparing results with a crush or partner can spark concrete conversations about communication styles and compatibility.
- 4
Revisit a classic crush narrative in film
Watch a film that captures the uncertainty of early attraction, such as Before Sunrise, In the Mood for Love, or 10 Things I Hate About You. Analyzing how screenwriters portray unspoken tension can sharpen your own awareness of the gap between projection and reality in real-life crushes.
- 5
Discuss the psychology of attraction with friends
Host a conversation about what triggers crushes, how long they typically last, and what distinguishes infatuation from deeper attachment. Research on romantic relationships from the American Psychological Association suggests that early-stage crushes typically fade within four months, making the topic a natural entry point for discussing how relationships form.
Why We Love National Crush Day
- A
It names a universal neurological experience
fMRI research has confirmed that romantic attraction activates the brain's dopamine reward system with an intensity comparable to addictive substances. National Crush Day provides a cultural frame for an experience that neuroscience has shown is involuntary and biologically driven, not a matter of choice or weakness.
- B
Crushes serve a developmental function
A study of heterosexual college students found that participants reported an average of five crushes over a seven-month period, with roughly 15% of those crushes developing into dating relationships. National Crush Day recognizes this filtering process as a normal stage of social development rather than an embarrassment.
- C
It surfaces the prevalence of attraction outside partnerships
A Cambridge University study found that 60.6% of adults in committed relationships reported having a current crush on someone outside their partnership. National Crush Day acknowledges that attraction does not stop at commitment, normalizing a conversation that relationship researchers consider relevant to understanding fidelity and satisfaction.
Holiday Dates
| Year | Date | Day |
|---|---|---|
| 2023 | Wednesday | |
| 2024 | Friday | |
| 2025 | Saturday | |
| 2026 | Sunday | |
| 2027 | Monday |



