April 12

Deskfast Day

Don't skip breakfast, have a deskfast instead! Join the movement on Deskfast Day and start your day off right with a delicious meal at your desk.

Yearly Date

April 12

Observed

Internationally

Introduction

Get ready to switch up your morning routine because April 12 is Deskfast Day! This day celebrates the act of enjoying breakfast at your desk, whether it's in the office or at home. The idea behind this holiday is to save time and increase productivity by combining breakfast and work. It may sound like a recent trend, but deskfasting has actually been around since the early 2000s. So why not give it a try and start your day off with a delicious meal while getting things done? Your stomach and boss will thank you for it!

Deskfast Day Timeline

2000s

Deskfasting Emerges

The trend of eating breakfast at one's workplace rather than at home, known as "deskfasting", begins during the early 2000s.

2005

Deskfasting Popularity Increase

Deskfast becomes hugely popular among busy employees, particularly in big cities with long commutes and early starts at work.

2010

Deskfast Industry Boom

Convenience food companies begin to cash in on the trend, leading to an increased variety of easy-to-eat breakfast products suitable for deskfasting.

2015

Health Conscious Deskfasting

With health and wellness trends on the rise, many start paying attention to the nutritional value of deskfast items, favouring healthier options.

2018

First Deskfast Day

The first Deskfast Day is observed on April 12, celebrating the act of merging breakfast and work for increased productivity and time efficiency.

How to Celebrate Deskfast Day

1 Create a Deskfast Spread

Gather some of your favorite breakfast foods and create a deskfast spread at your desk. This could include items like granola bars, fruit, yogurt, or even a breakfast sandwich.

2 Hold a Deskfast Potluck

Invite your coworkers to join in on the deskfast fun by organizing a potluck. Each person can bring in a dish to share and you can all enjoy breakfast together at work.

3 Dress up for Deskfast

Encourage everyone to dress up in their favorite breakfast-themed outfit for Deskfast Day. This could mean wearing pajamas, a bacon and eggs costume, or even a cereal box t-shirt.

4 Have a Deskfast Meeting

Instead of the usual conference room meeting, mix things up by having a deskfast meeting. This will give everyone a chance to enjoy breakfast while still being productive.

5 Make Deskfast Goodie Bags

Surprise your coworkers by leaving small goodie bags filled with breakfast treats on their desks for Deskfast Day. This will spread the deskfast love and make everyone's morning a little sweeter.

Why We Love Deskfast Day

It's a time-saving breakfast option

Deskfast (or breakfast at your desk) is the perfect solution for busy mornings when you don't have time to sit down and eat. Just grab something quick and easy, like a granola bar or yogurt, and enjoy it while you work!

It allows for productivity during mealtime

Eating breakfast at our desks means we can continue working, making it a more efficient use of our time. This way, we can get more done in the morning and have a better balance between work and personal life.

It promotes healthy eating habits

There are many options for desk-friendly breakfasts that are not just convenient but also good for us. From fruit cups to oatmeal cups, these options can help us make healthier choices and start our day off on the right foot.